Article introduction

Xi La is beautiful, feed capable person as a kind when the family sees when middling, the nutrient effect with our hep place basically is the effect that fight cancer. It is Xi La flower not just actually, the nutriment among a lot of food, have certain effect to fighting cancer. Fighting cancer is not Xi La the flower is exclusive. So, does La Hua still have other effects on the west? Here, must say La Hua heightens immune force, alexipharmic effect on the west.

The effect that Xi La spends

Besides fight cancer beyond, la Hua still contains rich ascorbic acid on the west, can enhance hepatic alexipharmic ability, enhance airframe immunity power. And kind of yellow ketone material that measures certainly among them, have the use that adjust and prevents to hypertensive, heart disease. In the meantime, la Hua belongs to tall fiber vegetable on the west, can reduce intestines and stomach effectively to the grapeLove Shanghai is the same as a city

Fall in love with the sea
The absorption of candy, reduce blood sugar then, control diabetic illness effectively.

Additional, when choosing Xi La to spend, feel is heavier, quality is better. Nevertheless, also should avoid its ball-flower is excellent, such on the westForum of Shanghai noble baby

Shanghai noble baby
La Hua is older. Redemptive hind had better eat off inside 4 days, otherwise not fresh.

Cooking coachs

Beautiful tone of 1. Xi La is tender, fiber is little, washy. La Hua basically distributes food for Western-style food on the west or make salad;

The effect that Xi La spends

2. cauliflower although nutrition is rich, but the agriculture chemical that often has remain, return easy lettuce bug, before eating so, can put cauliflower in brine to immerse a few minutes1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
, dish bug runs, still can conduce to purify remain pesticide;

When 3. eats, should chew a few times more, such ability more the absorption that is helpful for nutrition;

The color after La Hua boils 4. on the west can change moreA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Add bright-coloured, but those who want an attention is, when very hot Xi La is spent, time shoulds not be too long, lose clear sense otherwise, mix the food that giveShanghai night net

A falls in love with the sea to be the same as a city
Also can sell at a discount greatly;

After 5. Xi La spends scald water, should put pass inside cool boiled water cool, reoccupy of clean water of fish out drop, burn boil and add saline time to also should not be too long, just do not send funeral estrangement to destroy the nutrient part that defends cancer to fight cancer.

Cold and dressed with sause is helpful for save nutrition

The effect that Xi La spends

To major Chinese, la Hua is some closer on the west year of table that just begins a large number of in us occurrence go up. Eat a law to go up to also be compared at present drab, A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Much is fried for Qing Dynasty or garlic fine and soft is fried. Actually, la Hua has an important characteristic on the west, the color after water is boiled or passing with Shui Chao namely is met still emerald green, and mouthfeel more bright is fragile. Accordingly, cold and dressed with sause or doing Shang Ye is very good choice.

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