Article introduction

Mouse of long-term edible computer gets mouse hand easily, mouse hand brings inconvenience to the patient’s job. Want to prevent and cure mouse hand, can take exercise through moving all over. The little movement of hand of mouse of prevention and cure introduces below.

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A pulls love Shanghai to be the same as a city
Forum Sh1f

Shanghai Long Feng forum

Computer all the day ” occupy by force ” move the hand of people, this makes have mouse handA pulls love Shanghai to be the same as a city

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The number is increasing. Undertake taking exercise all over, the blood that increases the whole body circulates, hand of mouse of ability prevention and cure.

Across of the five fingers of 1. both hands retroflexions, when the five fingers turns over pass on fork, as far as possible from had lifted before the bosomFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
The top of head, and as far as possible from the beginningSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
The top carries extend on the back 100 times backward.

2. makes auxiliary instrument with watch, can alleviate 25 times by suitable hour hand and anticlockwise rotational artifice feeling of artifice muscle ache.

3. takes crossed across step, the ministry that add a hand especially handShanghai night net

A falls in love with the sea to be the same as a city
The movement of wrist ministry, similar do the yangko dance, deserve to go up musical effect is much better, every time 10 minutes.

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